july

I started to integrate more stretching and a cool down routine in my biking. Was able to switch back to my road bike for some riding and felt the difference using foot cages. Chafing cream is amazing. Hahaha and feeling less physical pain overall. It’s great to be back biking!

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Ride Log
7/1 to the Friends with Bikes meetup! First one since the injury
7/5 with Sarah around SF! We biked along 17th and Sanchez, connecting Golden Gate Park to the Mission!
7/7 to the library! Printed some sewing patterns
7/8 along Mandela Parkway
7/11 to the to get some new pedals for my mountain bike and I installed some bike cages
7/12 along the Berkeley Waterfront, was about 35 miles round trip to Richmond and back! My longest ride since the injury, took my time!
7/15 to the Bay Bridge with Lori!
7/16 the Dublin Canyon is so windy
7/17 around Alameda and Bay Fair Island, lost my water bottle that day
7/21 to the presidio to pick up some bike bags from Francis, to the Embarcadero down to USCF Mission Bay and back across the city, it was an unusually warm day for SF that day
7/25 packed some dinner and ate a lil dinner picnic
7/27 to drop off some books at a free little library and a detour to a rose garden